Counselling Services

Feeling overwhelmed or just need someone to talk to? Schedule a session and let's work through life's challenges together, side by side.

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Is this for me?

15 minutes (Free)

Book a free 15 minute consultation to explore whether Riverstone is a good fit for you. Discover a team dedicated to guiding you through life's challenges. Meet our experts who are here to support your journey towards healing and growth.

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Individual Counselling

50 Minute ($165) & 80 Minute ($240) - ask about sliding scale discounts

Individual counselling sessions to improve functioning, develop your life narrative, and connect with your passion. Whether you need a tune-up or an spring clean - let’s dive in together.

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Group Counselling

50 minutes & 80 minutes

Group therapy offers a powerful way to connect, heal, and grow alongside others with shared experiences. My evidence-based approach fosters understanding, resilience, and personal growth. Whether you're seeking support, community, or space to share, group therapy can be a transformative step forward. Contact me for more info on scheduling and available group sessions.

Contact us

Interested in working together? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!